Agenda Discovery Week Month

Curated for Me

7:15 am Saturday Acquapole/Aqua Tabata Rotation (Sabrina/Heather)

Coastal Aquatic Fitness
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Endorsed by Curators:
Apr 14 7:15AM - 8:00AM

This 45 minute class includes warm up, multi-level fitness blocks using the water pole, and a cool down stretch.


To purchase a package at a lower rate, register for classes at coastalaquaticfitness.com using the desired promo code package. There is no up front cost to purchase a package. We ask that you use your package of classes within 90 days of your 1st class enrollment using the discount code.


*Package classes can only be purchased individually. You will enter the package promo code each time you register for a class.



Package #1 - 5 Classes @ $25.00 per class. Use promo code "CAF25" at registration. Must be redeemed within 90 days .

Package #2 - 10 Classes @ $20.00 per class. Use promo code "CAF20" at registration. Must be redeemed within 90 days.



*Thank you for honoring our 24-hour-notice cancellation policy. Our small classes fill quickly:-) If you are unable to give sufficient notice, you are responsible for the fee of a missed class.

*A class can be rescheduled only if 24-hour notice is given.

* Please sign up before 10pm to attend classes @ the 7am or 7:55am time slots for the next day. If a class has only 1 booking, it could be cancelled. If the class youve enrolled in is cancelled, we will contact you to reschedule.







Upcoming Events

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7am Monday Mix Acquapole & Aqua Tabata (Sabrina)

7am Monday Mix Acquapole & Aqua Tabata (Sabrina)

Apr 02 7:00AM - 7:45AM
This 45 minute class includes warm up, multi-level fitness blocks using equipment, and a cool down stretch.*THIS CLASS WILL BE ON A ROTATING SCHEDULE OF ACQUAPOLE & AQUA TABATA.*To purchase a…
 
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10am Monday (Atherton) Deep Water Run/Walk (Heather)

10am Monday (Atherton) Deep Water Run/Walk (Heather)

Apr 02 10:00AM - 10:45AM
This 45 minute heart-pumping deep water workout consists of a warm up, running intervals, strength building exercises & cool down. All of the exercises are performed using a buoyancy belt in…
 
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Endorsed by Curators:
11am Monday (Atherton) Acquapole/Tabata (Heather)

11am Monday (Atherton) Acquapole/Tabata (Heather)

Apr 02 11:00AM - 11:45AM
This 45 minute workout uses tabata intervals to get a high intensity cardio & strength building workout that works your whole body. Great for calorie burning and losing fat! This workout is…