Agenda Discovery Week Month

Curated for Me

5k/10k Program - winter and summer

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Feb 10 8:15AM
This program trains for the:- Gazelle Girl 5k on April 23, 2017- Fifth Third Riverbank Run 5k or 10k on May 13, 2017- The Bridge Run 5k on September 17, 2017- Run Thru the Rapids 5k or 10k in October 2017

Upcoming Events

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26.2 Finish - Beginner Marathon Training Program

26.2 Finish - Beginner Marathon Training Program

Feb 22 6:00PM - 6:00PM
The finish line. It's a defining moment in the life of anyone who has crossed it. You can train with us to be part of the greatest events in Buffalo and Rochester all year long! Not racing in…
 
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Endorsed by Curators:
26.2 Fast - Advanced Marathon Training Program

26.2 Fast - Advanced Marathon Training Program

Feb 22 6:00PM - 6:00PM
The finish line. It's a defining moment in the life of anyone who has crossed it. You can train with us to be part of the greatest events in Buffalo and Rochester all year long! Not racing in…
 
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Endorsed by Curators:
GFR Level 1

GFR Level 1

Feb 22 6:00PM - 6:00PM
In this class, we will teach you the four simple but highly effective points that will help you transform into a more efficient, healthy runner. By mastering these points, you will be able to run…