Agenda Discovery Week Month

Curated for Me

50 and Over, and Fit: High Intensity Strength Training with Resistance Bands

Los Gatos 50 and fit.
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Endorsed by Curators:
Jul 15 7:30AM - 9:00AM

A High Intensity Training workout done with resistance bands. The meetup will start with a brief introduction to High Intensity Strength Training, followed by a full body workout with resistance bands.

The trainers can only accommodate 15 guests. Future meetup dates will be announced depending on interest after the first meetup.

Upcoming Events

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Endorsed by Curators:
High Intensity Training with resistance bands

High Intensity Training with resistance bands

Aug 05 7:00AM - 8:30AM

Brief explanation of workout and movement for exercises being performed. If you have yoga mats please bring it with you. Make sure to bring water also.

How to find us:www.NorCalStrengthStudio.com