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2020 January FREE PARENTING WORKSHOP: Introduction to Mindful Parenting (English)

Family & Child Counselling Program @ Richmond Public Health 烈治文衛生署 - 家庭及兒童心理輔導部
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Endorsed by Curators:
Jan 31 9:45AM - 12:00PM

Do you want to raise a happy and resilient child? Do you want to have better understanding of your child's meltdown, difficulty in focusing, or sad/mad/anxious feelings? If your answer is Yes, this is a parenting workshop you.

In this workshop, you will gain some parenting tools to take home. You will also learn more about the9-week parenting program, so that you can decide if it is for you.

Workshop topics include:

  • A Neuroscience perspective of childrens difficult emotions and tough behaviors
  • How mindfulness assists you to be the parent you want to be
  • Some experiential mindfulness exercises
  • Key elements of the 9-weeks Mindful Parent Resilient Child Program
Call 604-233-3223
Email Family&
for Questions/Registration before January 17, 2020.


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