2018 Off-Season Conditioning Program, Reserved For CDBA Members!

What we'll do
Soft tissue, Flexibility, Strength Training.

What to bring
Bottle Water, Sports Drink, Tennis/Hand ball, yoga mat, small towel.

Important to know
Be at the venue by 0845 hrs, training starts at 0900 hrs.
http://metro51fitness.com/

Cost: $15.00/person/month, Payable via paypal or cash. Please pay prior to 1/6/2018. If pay by cash, bring the correct change and pay to Dr Chen at the venue. Thank you.

Paypal link: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=AHPED67UBZ4CG

Ready! Ready!!