Endorsed by Curators:
The practice of Yogasanas provides countless benefits including:
* Relief of chronic health conditions
* Evolution of body and mind towards a higher possibility
* Stabilisation of the body, mind, and energy system
* Deceleration of the ageing process
In this two day workshop conducted by certified Hatha Yoga teachers with over 1750 hours of training from South India, you will be learning a series of 21 asanas for alignment of the body, better balance and increased flexibility.
Date: Feb 10 & 11
Time: 8:30 to 11:00am and
4:00 to 6:30pm on both days
It is mandatory to attend both sessions on both days to successfully complete the training.
To register for this event please contact:
630 624 4308